Tactile Individual Movement Programme Level 3, Ages 4-8

Children with tactile sensitivities may find certain fabrics, seams, or light touch uncomfortable. They can become tense, withdraw from contact, or feel distracted by everyday sensations. This fun at-home movement programme helps children feel calmer and more comfortable in their own skin through playful, easy-to-follow activities that build body confidence and sensory regulation, all in less than 10 minutes a day! The 8 games below are included in your programme.

£19.99

The Human Rolling Pin

The Human Rolling Pin improves balance, muscle tone, and coordination through fun, rotating movements, requiring only a ball and space at home.

Body Washing

Body Washing stimulates peripheral nerve activity and improves body awareness, tactile stimulation, and gross motor skills through imaginative movements and tactile interaction.

Hand Massages

Hand Massage is a calming activity helps relax hand muscles, inhibit reflex responses, and promote relaxation through gentle hand massage and mindful touch.

Mad Creatures

Mad Creatures helps reduce tactile sensitivity and improve sensory organisation through dynamic, playful self-touch. It boosts creative thinking, self-esteem, and sensory awareness, encouraging movement and connection with the body.

The Restful Floor

The Restful Floor induces deep relaxation while enhancing awareness of whole-body sensations through controlled breathing, promoting calm and body awareness.

Face Painting

Face Painting is a creative and sensory rich activity that enhances body awareness, tactile stimulation, and emotional resilience while promoting imaginative thinking.

Zips

Zips is a quirky activity that enhances body awareness, coordination, and tactile sensation by creating and "zipping" up different parts of the body.

Warm Seas

Warm Seas is a soothing activity that promotes relaxation, body awareness, and gentle coordination through the visualisation of floating in a warm, calm sea.

Level 3A – Ages 4–8 | High Need – Tactile Programme

 

Children with tactile sensitivities may react strongly to certain fabrics, seams, or unexpected touch. They might pull at clothing, avoid contact, or become unsettled by textures that others barely notice. These reactions can make it harder to concentrate, stay comfortable, or join in everyday activities, often affecting confidence, focus, and emotional balance.

 

The Level 3A Tactile Programme is designed for children aged 4 to 8 who need greater support to feel safe and comfortable with touch. Through calming, sensory-based activities, the programme helps the nervous system adapt to tactile input at a manageable pace. Each game gently builds tolerance and trust, supporting emotional regulation and physical confidence. Over time, children become calmer, more comfortable in their own skin, and more able to join in daily routines with ease.

 

If you’ve just completed our free online assessment, this is the level recommended for your child. If not, the assessment is always available to help guide your choice. Whether there’s a diagnosis, a flagged need, or simply something you’ve noticed, this programme offers targeted support that’s practical, affordable, and ready to make a real difference in everyday family life.

 

The programme features eight sensory-rich movement and tactile games including; Body Washing, Face Painting, Mad Creatures, and Zips. These structured, playful activities help reduce tactile defensiveness, improve body awareness, and promote calm focus through gentle, repetitive movement.

 

Each session takes less than 10 minutes a day, ideally 5 times a week, and progresses through a 16 week plan.

 

The programme includes:

  • Eight targeted  games
  • A visual progress tracker
  • Flexible pacing options
  • Shared goal-setting activity
  • Additional Day-to-day recommendations
  • Tips and support to help you get the most from every session.

 

This is a Digital Download that will be saved in your account for viewing, downloading or printing.

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Individual Movement Programme

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Sensory Development

The Human Rolling Pin

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Body Washing

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Sensory Development

Hand Massages

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Physical Development

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Mad Creatures

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Sensory Development

The Restful Floor

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Sensory Development

Face Painting

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Personal Growth

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Sensory Development

Zips

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Physical Development

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Warm Seas

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Tactile Individual Movement Programme Level 3, Ages 4-8Tactile Individual Movement Programme Level 3, Ages 4-8
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