Vestibular Individual Movement Programme Level 1, Ages 4-8

Children with vestibular difficulties may struggle with balance, coordination, or feeling steady during movement. They can lose focus easily, tire quickly, or find it hard to remember sequences or stay seated for long. This fun at-home movement programme helps strengthen balance, attention, and movement control through playful, easy-to-follow activities that build confidence and focus, all in less than 10 minutes a day! The 8 games below are included in your programme.

£19.99

Hungry Eagles

Hungry Eagles supports the integration of the ocular-vestibular reflex, helping to improve body control, coordination, and reflexes through fun, movement-based play.

The Human Rolling Pin

The Human Rolling Pin improves balance, muscle tone, and coordination through fun, rotating movements, requiring only a ball and space at home.

Flying Carpets

Flying Carpets improves balance and vestibular control through cooperative movement, enhancing body awareness, body control, and creative thinking—all with no equipment needed.

Wobbly Bottoms

Wobby Bottoms strengthens core muscles and stimulates the vestibular and proprioception systems through fun, challenging movements that improve balance and coordination.

Im Keeping an Eye on You

I'm Keeping an Eye on You! helps improve visual tracking, focus, and coordination by stimulating the vestibular system and inhibiting the vestibular-ocular reflex (VOR), enhancing your child’s ability to maintain focus and follow instructions while moving

Speedy Flips

Speedy Flips helps inhibit neuro-developmental reflexes and enhances whole-body coordination, muscle tone, and sensory organisation. It improves proprioception, reflexes, and coordination through dynamic movements.

Elephants on the March

Elephants on the March is a fun and imaginative challenge that enhances balance, coordination, muscle tone, and motor skills, while building body control in an engaging way

Rocking Eyes

Rocking Eyes is a dynamic activity that improves visual tracking, balance, and coordination through controlled rocking movements, while stimulating the vestibular-ocular reflex.

Level 1A – Ages 4–8 | Mild Need – Vestibular Programme

 

Children with vestibular difficulties may seem cautious with climbing, swinging, or spinning, or may lose balance easily when turning or changing direction. They might prefer to stay still, move carefully, or feel dizzy more quickly than others. These small signs can affect confidence, coordination, and comfort during play, sport, and classroom activities that involve movement.

 

The Level 1A Vestibular Programme is designed for children aged 4 to 8 who need gentle support to strengthen balance and spatial awareness. Through fun, movement-based activities, the programme helps the brain and body work together more efficiently, improving postural stability, coordination, and movement confidence. Over time, children become more comfortable exploring motion and gain greater control in daily play and learning.

 

If you’ve just completed our free online assessment, this is the level recommended for your child. If not, the assessment is always available to help guide your choice. Whether there’s a diagnosis, a flagged need, or simply something you’ve noticed, this programme offers targeted support that’s practical, affordable, and ready to make a real difference in everyday family life.

 

The programme features eight playful and engaging movement games including; Wobbly Bottoms, Flying Carpet, Rocking Eyes, and Hungry Eagles. These simple, structured activities gently stimulate the vestibular system, helping children build balance, coordination, and a sense of body control in a fun, accessible way.

 

Each session takes less than 10 minutes a day, ideally 5 times a week, and progresses through a 16 week plan.

The programme includes:

  • Eight targeted  games
  • A visual progress tracker
  • Flexible pacing options
  • Shared goal-setting activity
  • Additional Day-to-day recommendations
  • Tips and support to help you get the most from every session.

 

This is a Digital Download that will be saved in your account for viewing, downloading or printing.

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Sensory Development

Hungry Eagles

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The Human Rolling Pin

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Flying Carpets

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Wobbly Bottoms

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Im Keeping an Eye on You

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Speedy Flips

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Elephants on the March

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Rocking Eyes

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Vestibular Individual Movement Programme Level 1, Ages 4-8Vestibular Individual Movement Programme Level 1, Ages 4-8
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