Tactile Individual Movement Programme Level 1, Ages 9-14

Children with tactile sensitivities may overreact to certain textures, clothing labels, or light touch. They can find physical contact uncomfortable or become easily distracted by everyday sensations. This fun at-home movement programme helps children feel calmer and more comfortable in their own skin through playful, easy-to-follow games that build body confidence and sensory regulation, all in less than 10 minutes a day! The 8 games below are included in your programme.

£19.99

Whats the Drawing

What's the Drawing? enhances the brain-body connection by improving the ability to interpret tactile information, supporting visual recognition and sensory integration.

Goo

Goo! Is a fun and imaginative activity that boosts body awareness, tactile sensitivity, and motor skills through playful, gooey movements!

Hand Massages

Hand Massage is a calming activity helps relax hand muscles, inhibit reflex responses, and promote relaxation through gentle hand massage and mindful touch.

Grounding the Body

Grounding the Body is a calming activity enhances body awareness and sensory integration through rhythmic breathing and gentle pressure, helping your child tune into their body’s sensations.

Tactile Kids

Tactile Kids helps enhance tactile awareness while expanding the vocabulary used to describe sensory experiences. It encourages sensory exploration and verbal expression, enabling children to better understand and articulate different textures.

Tennis Ball Massage

Tennis Ball Massage helps reduce muscle tension and enhance sensory organisation, focusing on relaxation and body awareness. By using a tennis ball, it promotes calmness, relaxation, and enhances tactile awareness.

The Restful Floor

The Restful Floor induces deep relaxation while enhancing awareness of whole-body sensations through controlled breathing, promoting calm and body awareness.

The Healing Orb

The Healing Orb is a calming, imaginative activity that promotes emotional resilience and self-esteem by visualising and creating a healing energy orb.

Level 1A – Ages 9-14 | Mild Need – Tactile Programme

 

Children with mild tactile sensitivities may feel uncomfortable with certain fabrics, seams, or light touch. They might become distracted by small physical sensations, dislike crowded spaces, or withdraw from activities that involve close contact. These sensitivities can affect comfort, focus, and confidence at school, in sport, or during social interaction.

 

The Level 1A Tactile Programme is designed for children aged 9 to 14 who need gentle support to feel more at ease with everyday sensations. Through calming, sensory-based activities, the programme helps the nervous system process touch more efficiently, improving tolerance, comfort, and emotional balance. Over time, children become more relaxed, confident, and better able to focus on learning and daily life.

 

If you’ve just completed our free online assessment, this is the level recommended for your child. If not, the assessment is always available to help guide your choice. Whether there’s a diagnosis, a flagged need, or simply something you’ve noticed, this programme offers targeted support that’s practical, affordable, and ready to make a real difference in everyday family life.

 

The programme features eight creative and sensory-focused movement games including; Hand Massage, Goo!, and The Healing Orb. These enjoyable activities gently desensitise touch responses while improving body awareness, posture, and self-regulation.

 

Each session takes less than 10 minutes a day, ideally 5 times a week, and progresses through a 16 week plan.

 

The programme includes:

  • Eight targeted  games
  • A visual progress tracker
  • Flexible pacing options
  • Shared goal-setting activity
  • Additional Day-to-day recommendations
  • Tips and support to help you get the most from every session.

 

This is a Digital Download that will be saved in your account for viewing, downloading or printing.

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Game Category

Individual Movement Programme

Lesson Plan Category

Sensory Development

Whats the Drawing

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Personal Growth

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Sensory Development

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Goo

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Sensory Development

Hand Massages

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Personal Growth

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Physical Development

Sensory Development

Grounding the Body

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Personal Growth

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Physical Development

Sensory Development

Tactile Kids

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Sensory Development

Tennis Ball Massage

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Personal Growth

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Physical Development

Sensory Development

The Restful Floor

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Personal Growth

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Sensory Development

The Healing Orb

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Personal Growth

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Sensory Development

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Tactile Individual Movement Programme Level 1, Ages 9-14Tactile Individual Movement Programme Level 1, Ages 9-14
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