Small Group Proprioception Programme – Ages 9–14
This 16 week small group programme supports pupils aged 9–14 who struggle with spatial awareness, posture, motor control, or emotional regulation. It’s ideal for those who bump into things, fidget, tire easily, or lack confidence in physical activities.
Through structured, challenging, fun and creative movement games included in this PDF download like; Dead Legs, Snow Angels, Olympic Skydivers, and Silent Mirrors, the programme targets proprioceptive development, helping pupils build better body awareness, stability, and self-control.
Programme includes:
- A 16 week plan split into two 8 week blocks
- 12 targeted movement games for proprioceptive input
- Visual game cards with step-by-step instructions
- Built-in assessments to track progress
- Goal-setting and pupil reflection tools
- A teacher delivery guide with practical support
Sessions last 10–15 minutes, 2–3 times a week, and fit easily into the school week. Ideal for motor skills support, sensory integration, or wider SEN and wellbeing strategies. No specialist equipment or training required.
This is a Digital Download that will be saved in your account for viewing, downloading or printing.
