Proprioception Individual Movement Programme Level 2, Ages 4-8

Children with proprioceptive difficulties may seem clumsy, use too much or too little force, or struggle to judge where their body is in space. They might bump into things, press too hard with a pencil, or find it hard to move smoothly. This fun at-home movement programme helps children develop better body awareness, balance, and coordination through playful, easy-to-follow games that fit into family life, all in less than 10 minutes a day! The 8 games below are included in your programme.

£29.99

Hurricanes and Whirlwinds

Hurricanes and Whirlwinds stimulates the vestibular system and enhances balance, coordination, and reflexes through fun, rotational movements with varying speeds.

Wobbly Bottoms

Wobby Bottoms strengthens core muscles and stimulates the vestibular and proprioception systems through fun, challenging movements that improve balance and coordination.

Snow Angels

Snow Angels helps improve your child’s spatial awareness (proprioception), coordination and calms the spinal Galant reflex. It’s a simple, enjoyable way to enhance balance and motor skills.

Spring Flowers

Spring Flowers helps inhibit the Moro reflex, improve body awareness, and build emotional resilience through peaceful, rhythmic, and controlled movements.

Olympic Skydivers

Olympic Skydivers enhances body awareness, motor control, and balance through dynamic movements, stimulating proprioception, the spinal galant reflex, and labyrinthine reflexes.

Autumn Leaves

Autumn Leaves enhances body control, coordination, and proprioception through imaginative movement, helping your child develop strength and balance while moving like a leaf in the wind.

Jack in the box

Jack in the Box is an energetic activity activating the vestibular system and strengthening muscles through explosive, bouncy movements, improving body control, balance, and coordination.

Rising Snake

Rising Snake is helps strengthen the neck, spine, and core muscles while improving coordination and flexibility through controlled, rhythmic movements.

Level 2a – Ages 4 to 8 | Moderate Need – Proprioception Programme

 

Children with moderate proprioceptive difficulties may seem constantly in motion, bump into things, use too much force, or seek strong pressure or movement to feel settled. They might crash into furniture, squeeze objects too tightly, or find it hard to stay calm and coordinated. These challenges can make everyday activities, such as sitting still, writing, dressing, or playing safely, much more demanding, often affecting confidence and concentration.

 

This programme is designed to help. If you’ve just completed our free online assessment, this is the level recommended for your child. If not, the assessment is always available to help guide your choice. Whether there’s a diagnosis, a flagged need, or simply something you’ve noticed, this programme offers targeted support that’s practical, affordable, and ready to make a real difference in everyday family life.

 

Created for children aged 4 to 8 with moderate proprioceptive needs, the Level 2A Proprioception Programme includes eight imaginative and engaging movement games including; Jack in the Box, Autumn Leaves, Spring Flowers, Hurricanes and Whirlwinds, Olympic Skydivers, Wobbly Bottoms, Snow Angels and Rising Snake.  These activities channel movement and pressure-seeking energy in positive ways, helping children feel calmer, more coordinated, and more aware of their bodies in space. Over time, they build strength, balance, and control, leading to greater stability and confidence in movement and play.

 

Each session takes less than 10 minutes a day, ideally 5 times a week, and progresses through a 16 week plan.

 

The programme includes:

  • Eight targeted  games
  • A visual progress tracker
  • Flexible pacing options
  • Shared goal-setting activity
  • Additional Day-to-day recommendations
  • Tips and support to help you get the most from every session.

 

This is a Digital Download that will be saved in your account for viewing, downloading or printing.

Age

, , ,

Game Category

Lesson Plan Category

Sensory Development

Hurricanes and Whirlwinds

Age

, , , ,

Physical Development

Sensory Development

,

Personal Growth

Wobbly Bottoms

Age

, , , ,

Physical Development

, , ,

Sensory Development

,

Snow Angels

Age

, , ,

Physical Development

, ,

Sensory Development

Personal Growth

Spring Flowers

Age

, , ,

Personal Growth

,

Physical Development

,

Sensory Development

Olympic Skydivers

Age

, , ,

Physical Development

, ,

Sensory Development

Autumn Leaves

Age

, ,

Physical Development

Sensory Development

,

Jack in the box

Age

, ,

Physical Development

,

Sensory Development

,

Rising Snake

Age

, , ,

Physical Development

,

Sensory Development

Add to WishlistBrowse Wishlist
Quick View
Calm and Relaxation Individual Movement Programme Level 1, Ages 9-14

Calm and Relaxation Individual Movement Programme Level 1, Ages 9-14

£29.99
Add to WishlistBrowse Wishlist
Quick View
Proprioception Individual Movement Programme Level 2, Ages 9-14

Proprioception Individual Movement Programme Level 2, Ages 9-14

£29.99
Add to WishlistBrowse Wishlist
Quick View
Muscle Tone  Individual Movement Programme  Level 1, Ages 4-8

Muscle Tone Individual Movement Programme Level 1, Ages 4-8

£29.99
Add to WishlistBrowse Wishlist
Quick View
Vestibular Individual Movement Programme Level 2, Ages 9-14

Vestibular Individual Movement Programme Level 2, Ages 9-14

£29.99
Shopping Basket
Proprioception Individual Movement Programme Level 2, Ages 4-8Proprioception Individual Movement Programme Level 2, Ages 4-8
Scroll to Top