Primitive Reflexes Individual Movement Programme Level 1, Ages 9-14

Children with retained postural reflexes may tire quickly, fidget, or avoid activities that involve balance and coordination. These challenges can affect their confidence and focus. This fun at-home movement programme helps improve balance, strength, and body control. It fits easily into family life, taking less than 10 minutes a day! The 8 games below are included in your programme.

£19.99

Rise and Shine

Rise and Shine helps improve balance, muscle tone, and body control through controlled movements and static holds, using a hoop. It enhances proprioception and body awareness while developing essential motor skills in a fun and engaging way.

Egg

Egg supports emotional regulation, enhances coordination, and helps integrate the Moro reflex, promoting calm and focus.

Bubble Capture

Bubble Capture is a dynamic activity boosting body control, proprioception, and creativity by using the imagination to respond to an ever-shrinking bubble, improving movement awareness and fitness.

Olympic Skydivers

Olympic Skydivers enhances body awareness, motor control, and balance through dynamic movements, stimulating proprioception, the spinal galant reflex, and labyrinthine reflexes.

Snow Angels

Snow Angels helps improve your child’s spatial awareness (proprioception), coordination and calms the spinal Galant reflex. It’s a simple, enjoyable way to enhance balance and motor skills.

The Slow Motion Escape

The Slow Motion Escape improves lateral coordination, balance, and core stability through slow, purposeful movements while adding fun tension and excitement.

Criss-cross Beanbags

Criss-Cross Beanbags helps improve coordination, reflexes, and muscle tone by using cross-lateral and homolateral movements to enhance left and right body awareness.

The Restful Floor

The Restful Floor induces deep relaxation while enhancing awareness of whole-body sensations through controlled breathing, promoting calm and body awareness.

Level 1B – Ages 9–14 | Mild Need – Primitive Reflexes Programme

 

Children with retained primitive reflexes may startle easily, fidget, show poor posture or clumsiness, and struggle to stay calm or focused. These early-life reflexes, when not naturally inhibited, can continue to affect a child’s coordination, behaviour, and emotional regulation, even into school age.

 

This programme is designed to help. If you’ve just completed our free online assessment, this is the level recommended for your child. If not, the assessment is always available to help guide your choice. Whether there’s a diagnosis, a flagged need, or simply something you’ve noticed, this programme offers targeted support that’s flexible, affordable and ready to make a difference in everyday family life.

 

Designed for children aged 9–14, the Level 1B Primitive Reflexes programme features eight targeted movement games including; Bubble Capture, Criss-cross Beanbags, and The Restful Floor, that help integrate early reflexes such as the Moro, TLR, and spinal Galant.

 

Each game engages the vestibular, proprioceptive, and tactile systems to improve coordination, postural control, emotional regulation, and physical confidence. Through repeated, imaginative play, children gradually develop better balance, focus, and calmness in both learning and daily life.

 

You’ll also find day-to-day strategies to support self-regulation and sensory readiness at home and school.

 

The programme includes:

  • Eight specialised movement games
  • A visual progress tracker
  • Flexible pacing options
  • Shared goal-setting activity
  • Additional Day-to-day recommendations
  • Tips and support to help you get the most from every session.

 

This is a Digital Download that will be saved in your account for viewing, downloading or printing.

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Rise and Shine

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Egg

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Bubble Capture

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Olympic Skydivers

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Snow Angels

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The Slow Motion Escape

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The Restful Floor

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Primitive Reflexes Individual Movement Programme Level 1, Ages 9-14Primitive Reflexes Individual Movement Programme Level 1, Ages 9-14
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