Positive Body Buttons encourages your child to create “buttons” on their body that trigger positive emotions or feelings. By pressing a specific area while recalling a happy memory or emotion, they’ll associate the physical sensation with the positive feeling. This activity strengthens emotional resilience and self-esteem, enabling your child to tap into a range of positive emotions, such as calm, joy, or energy, whenever they need it.

The download offers guidance on how to personalise this activity to suit your child’s needs, ensuring a tailored experience for emotional growth.