Postural Reflexes Individual Movement Programme Level 1, Ages 4-8

Children with retained postural reflexes may tire quickly, fidget, or avoid activities that involve balance and coordination. These challenges can affect their confidence and focus. This fun at-home movement programme helps improve balance, strength, and body control. It fits easily into family life — taking less than 10 minutes a day! The 8 games below are included in your programme.

£29.99

Wobbly Bottoms

Wobby Bottoms strengthens core muscles and stimulates the vestibular and proprioception systems through fun, challenging movements that improve balance and coordination.

Olympic Skydivers

Olympic Skydivers enhances body awareness, motor control, and balance through dynamic movements, stimulating proprioception, the spinal galant reflex, and labyrinthine reflexes.

Twin Heads

Twin Heads strengthens coordination and body control through pre-crawling movements, helping improve cross-lateral integration.

Elephants on the March

Elephants on the March is a fun and imaginative challenge that enhances balance, coordination, muscle tone, and motor skills, while building body control in an engaging way

Rising Snake

Rising Snake is helps strengthen the neck, spine, and core muscles while improving coordination and flexibility through controlled, rhythmic movements.

The Artistic Nose

The Artistic Nose is a visually creative activity enhances visual perception, promotes relaxation, and helps improve the visual-ocular reflex through creative, mindful movements.

Im Keeping an Eye on You

I'm Keeping an Eye on You! helps improve visual tracking, focus, and coordination by stimulating the vestibular system and inhibiting the vestibular-ocular reflex (VOR), enhancing your child’s ability to maintain focus and follow instructions while moving

Tight Rope Walk

Tight Rope Walk improves core stability, balance, and neck control through fun, competitive movement, enhancing muscle tone, vestibular function, and gross motor skills.

Level 1A – Ages 4–8 | Mild Need – Postural Reflexes Programme

 

Some children slouch when sitting, lean on desks, or trip over their own feet. Others fidget constantly, struggle with handwriting, or seem easily overwhelmed in noisy or busy settings. These may be signs of retained postural reflexes, early movement patterns that should naturally fade as the brain and body mature, but sometimes don’t.

 

This programme is designed to help. If you’ve just completed our free online assessment, this is the level recommended for your child. If not, the assessment is always available to help guide your choice. Whether there’s a diagnosis, a flagged need, or simply something you’ve noticed, this programme offers targeted support that’s flexible, affordable and ready to make a difference in everyday family life.

 

Developed for children aged 4–8 with mild postural reflex challenges, the Level 1A programme includes eight creative and challenging movement games including; Wobbly Bottoms, Olympic Skydivers, and Tight Rope Walk, each one designed to support reflex integration.  The 16 week programme will stimulate the vestibular and proprioceptive systems, helping the brain and body work together to improve posture, balance, fine motor skills, and emotional regulation. With regular practice, children who inhibit postural reflexes often show improvements in concentration, handwriting, physical confidence, and mood management.

 

Each session takes less than 10 minutes a day, ideally 5 times a week, and progresses through a 16 week plan.

The programme includes:

  • Eight targeted  games
  • A visual progress tracker
  • Flexible pacing options
  • Shared goal-setting activity
  • Additional Day-to-day recommendations
  • Tips and support to help you get the most from every session.

 

This is a Digital Download that will be saved in your account for viewing, downloading or printing.

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Wobbly Bottoms

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Olympic Skydivers

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Twin Heads

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Elephants on the March

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Rising Snake

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The Artistic Nose

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Im Keeping an Eye on You

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Postural Reflexes Individual Movement Programme Level 1, Ages 4-8Postural Reflexes Individual Movement Programme Level 1, Ages 4-8
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