8 Week Tactile PE Programme – Ages 4 to 5

Some children in early years find touch overwhelming or uncomfortable. They may react strongly to certain textures, avoid contact with others, or become unsettled by sensations that most children find easy to tolerate. These challenges can affect confidence, focus, and participation in PE, play, and classroom activities.

The 8 Week Tactile PE Programme provides a complete, ready to teach plan that helps 4 to 5 year olds become more comfortable with touch and physical contact through fun, purposeful activities. The lessons are designed to build tactile confidence and sensory awareness in a calm, supportive way, helping children feel more relaxed and connected to their bodies. Over time, pupils develop greater focus, balance, and physical confidence, essential for early movement and learning.

Ideal for whole class PE, small SEN groups, or enrichment sessions, each lesson follows a consistent three part structure — Activation, Exploration, and Integration — beginning with gentle warm up games, followed by creative tactile and movement activities, and finishing with calming, grounding exercises that reinforce body awareness and control.

Each lesson is available in two flexible formats:

• 20 minute lessons for short sessions or warm ups
  
• 40 minute lessons for full curriculum delivery

The PDF download includes 19 progressive games and activities across 8 weekly lesson plans, carefully designed to promote comfort with touch, sensory regulation, and physical confidence. Every activity includes learning goals, teacher guidance, and simple, easy to follow instructions, no specialist PE training required. Whether you are a class teacher, PE lead, or support staff, this resource helps you deliver inclusive, engaging lessons that support both sensory and physical development.

Key Features

• 8 week structured PE plan for ages 4 to 5
• Includes 19 progressive games and movement activities
• Builds tactile confidence and sensory awareness
• Encourages calmness, balance, and physical control
• Supports inclusion and participation for all ability levels
• Aligned with EYFS physical and sensory development outcomes

This is a digital download, saved in your account for viewing, downloading, or printing at any time.

If you subscribe to the School Hub, every PE plan, Group and Individual Programme, and every game is included and instantly available.  There are other features exclusive to the school hub. Visit the schools page, or contact us to find out more.