In Sways, your child will practise finding their balance through gentle, controlled movements. They will sway in different directions while keeping their feet still, focusing on small adjustments to return to the centre. As they progress, variations like head positioning or balancing on one foot will increase the challenge. This activity promotes balance, coordination, and body awareness, helping your child improve their ability to react to changes in posture and movement.

The download includes helpful tips, variations, and extension ideas to keep the activity fresh and tailored to your child’s progress.